top of page
Minimalist Blue Design

A Gentle First Step Toward Feeling More Connected

Dr_edited.png

You don't have to figure everything out on your own. This collection of free resources is designed to help you better understand what may be getting in the way of connection - and give you practical tools to start making meaningful changes.

​

​Choose the guide that feels most relevant to you right now.

FREE GUIDE · THE SOCIAL HEALTH SERIES

How to Find Real Connection in a Lonely World

A Practical Guide to Building Friendship Through Consistency, Proximity, and Shared Purpose

The 9 places where friendships are most likely to form, the places that rarely lead anywhere, and a one-page worksheet to evaluate any group you're considering.

Friends Drinking Smoothies
Sitting on a Bench

FREE GUIDE · THE SOCIAL HEALTH SERIES

The Rejection Reset

A Psychologist's Guide to Putting Yourself Out There Without Letting Rejection Shrink Your Life

Five mindset shifts to help you recover from rejection faster, stop "finishing the job" by rejecting yourself, and keep building a socially healthy life.

Don't see the email within a few minutes? Check your Promotions or Spam folder.

Get In Touch

Contact Me

Have questions or need support? Feel free to reach out. I'm here to help. 

Address

1325 Avenue of Americas

28th Floor, New York,
New York 10019
jameskellis@me.com
Tel: 917-691-8490

  • Instagram
  • Twitter

Connect with me on social media!

bottom of page